We Are True Grips Barnsley

ONE TEAM.
ONE MAT.
ALL IN.

At True Grips Brazilian Jiu-Jitsu, our mission is simple: To forge stronger minds and bodies through the art of pressure, precision, and perseverance.

We train with purpose, grip with intention, and rise through challenge — together.
On our mats, ego is left at the door and authenticity rules. Every grip tells a story — of discipline, resilience, and growth.

Welcome To

True Grips

Brazilian Jiu Jitsu

Our Vision is to become a powerhouse of technical excellence and mental toughness, where grapplers of all levels evolve through honest training, deep connection, and a relentless pursuit of mastery.

We’re not just building better athletes — we’re building better humans. Through the grind of Brazilian Jiu-Jitsu, we teach people how to hold fast to what matters and let go of what doesn’t.

Our Programmes

A Clear Path. A Higher Standard. A Stronger You.

Adults

At True Grips Brazilian Jiu-Jitsu in Barnsley, we don’t just train — we develop.

Kids and Teens

At True Grips BJJ, we don’t just teach martial arts — we develop confident, respectful, and resilient young people through the discipline of Brazilian Jiu-Jitsu.

Coaching Pathway

At True Grips, we don’t just produce skilled grapplers — we cultivate future coaches.

COME AND TRAIN JIU-JITSU WITH US

Looking to build strength, boost confidence, and learn real self-defence? Join our supportive community and take the first step today. No experience needed — just bring your energy.

Testimonials

What Our Members Are Saying

I joined True Grips BJJ with zero experience and a lot of nerves, but the coaches and team made me feel welcome from day one. The instruction is top-notch, and they really break things down so it’s easy to learn. I’ve gotten stronger, more confident, and I actually look forward to training every week. Highly recommend!

My 8-year-old son started at True Grips and absolutely loves it! The coaches are amazing with the kids — super patient, fun, but also teaching real discipline and focus. I’ve now joined the adult classes myself and it’s become something we both look forward to. Great atmosphere and truly family-friendly.

If you're looking for a legit place to train BJJ, this is it. True Grips has a great mix of competitive athletes and hobbyists, and everyone helps each other improve. The mats are clean, the instruction is technical and detailed, and there’s zero ego here — just good people and great training.

Our Location

Temperance House, Pitt St, Barnsley S70 1AL

Phone

07796 665661

Opening Hours

Mon - Fri - 10am - 9:30pm
Sat - 9:30 AM - 2 PM
Sun - Closed